Swimming lessons
for children
We will help your child love water and teach you how to swim in a few lessons!
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Adult Swimming
Lessons
Swimming lessons for all ages
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Fitness training
for adults
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Children

Our professional trainers will help the child adapt as quickly as possible in the water and teach your baby in an easy playful way.

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Adult

Swimming for adults is an adequate work of muscles and skeleton, improvement of posture and the beauty of your skin.

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Athletes

Our training will bring the athlete a significant increase in the level of sports training, equipment, speed.

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PHUKET WEATHER

Why trust us

Individual
training

Allows you to use the features and abilities of the student and contributes to the rapid learning and achievement of results.

Author's
technique

We took the best practices of domestic and foreign swimming training. We are not looking for champions, we are creating them.

Team of
professionals

Our trainers are swimmers with proven skills, specialized education and extensive work experience.

Each student receives

trainer

Professionals

A team of professionals that will help you quickly get comfortable on the water.

winner

Result

Work for the result. Achieving the goal.

program

Program

Individually prepared training program.

swimmer

Technique

The ability to quickly and beautifully swim, the correct swimming technique.

strength

Quality

Comprehensive development of the basic physical qualities of the body.

timetable

Schedule

Flexible training schedule.

Services

Coaching staff

The professionalism of the coaching staff is the foundation of our Swimming School.
School founder
Alexei Zinoviev

Candidate Master of Sports. Winner and medalist of the championships of Moscow. Coaching experience of 15 years.

Training in open water, in the pool for adults and children.

English
Russian
Senior coach
Ulyana

Swimming instructor for babies and children. Higher education, health and fitness technologies. Coaching experience from 2018.

✓ Participant of the International Summit "First Water Forum" 2021
✓ Course of theory and practice on infant swimming and swimming of preschool children by Molodozhnikov A.A. 2018
✓ Seminar on the topic "Baby swimming advanced" with Taisiya Popova, Novosibirsk, 2018

English
Russian
coach
Daria

Professional fitness expert with great experience (more than 8 years of offline work and more than 4 years of online work).

✓ Specialist in body shaping (fat percentage reduction, muscle gain) - Certificate B3 REVOLUTION. Moscow ; FIT STANDARD Krasnodar. Certificate “The activity was awarded by: Aleksei Mirko. UK London
✓ Specialist in exercise therapy (spinal rehabilitation) - Certificate GP fit ACADEMY Krasnodar; Certificate "ANATOMY" training center Moscow
✓ INSTRUCTOR ANIMAL FLOW L1 - Certified Animal flow instructor. Global Bodyweight Training. USA
✓ Specialist in plyometrics and functional direction (work with your own body weight) - basic course “the calisthenics school”
✓ PSYCHOLOGIST/MOTIVATOR/NLP - Certificate B3 REVOLUTION

English
Russian
coach
Svetlana

Certified trainer for preschool and adult swimming, as well as “rehabilitation in the water”. Coaching experience 5 years.

✓ Certified Coach “Mindful Dive 0+”
✓ Trained in “Aqua Prenetal”, “Aqua Power”, “Aqua ABS”
✓ Silver medalist of the championship of Kazakhstan
✓ Master of Sports Candidate in Swimming
✓ Master of Sports Candidate in Pentathlon

English
Russian
coach
Elizaveta

Instructor of infant and children’s swimming 0+ Education: higher education-Physical culture and health technologies Coaching experience: from 2017

English
Russian
coach
Oksana

Instructor of infant and children’s swimming. Higher education, physical culture and health technologies. Coaching experience: from 2020.

English
Russian
coach
Irina

Swimming Instructor 1.5+. Higher education: Institute of Restorative Medicine, Moscow. Coaching experience: from 2021.

English
Russian
coach
Natalya

Candidate Master of Sports in scuba diving. CMAS Freediving Instructor.

✓ Participant and winner of freediving competitions.
✓ Dive master.
✓ NSMA (Novosibirsk State Medical Academy), cardiologist of the highest category, 12 years of experience.

English
Russian
coach
Victor

Higher education KSUFKST, trainer-teacher. First adult rank in swimming. Certified Trainer.

✓ Certificate Popova “Baby swimming: Advanced level”, “Swimming from 0 to 1 year” “Swimming from 1 to 3 years old”
✓ Certificate of Molodezhnikov A.A. “Baby and preschool swimming”
✓ Course based on the ESP “Sport swimming in full coordination (crawl, breaststroke, butterfly, applied swimming) “Swimming with children with diseases (cerebral palsy, autism, s. down, zpr, etc.)

English
Russian

Testimonials

I really liked the classes with Alexander, the child not only learned to swim better, but also hardened. A wonderful teacher who loves children. Thanks to your school ❤️

For the second year, my 4-year-old daughter Arina has been swimming with the Zinoviev swimming school! We are very pleased with the result! The daughter began not only to swim perfectly, but also became confident in communicating with her... Read more

Have questions?

You will learn to breathe correctly in water, feel the water and yourself in it, learn to crawl, backstroke, breaststroke, butterfly (dolphin) swim.
Learn to make starts from the bedside table and turns (as they do in swimming competitions). For beginners, the coach swims in the water during the first lessons to show the correct movements. You will swim a lot of balance exercises, to improve buoyancy, you will swim high-speed sections for a while, then you will swim your first kilometer without stopping and you will learn new elements and improve your results, take part in competitions! Bosphorus, OceanMan, IRONMAN, VolgaSwim, IRONSTAR, TITAN, the Masters competition.

In training at a swimming school, the main focus is on setting the correct swimming technique. First, we pay special attention to the correct position of the body in the water, balance! For this, we do special exercises to improve buoyancy in the first lessons. We learn to breathe correctly in the water (both for beginners and for those who already know how to swim, because the correct body position in the water is the BASIS and what will help you to improve your results), because you will slide on the water! After you have learned to lie high and level on the water, feel the water and yourself in it, we begin to perform exercises on the swimming technique (first, a crawl on the chest and back, then breaststroke and butterfly). While explaining new technical elements – the coach jumps into the water and shows you the correctness of their implementation, as well as controls your swimming technique and immediately gives feedback. We are fans of the legendary American Total Immersion method, so you will count your strokes and think when you swim. At the swimming school we have combined the Total Immersion methodology with the traditional method of training swimmers, so your swimming training will be comprehensive, from different angles, which will bring results!

Trainings take place on land and in water. While explaining the technical elements, the trainer is in the water and shows how to do the exercises correctly. We tested different training models and realized that learning proper swimming is most effective and efficient when the coach sees your movements under water and above the water + gives immediate feedback, so the coach is in the water (while learning new elements) and then goes to side to control the correctness of the exercise.

If you already feel confident in the water, swim in 4 styles, swim more than 1,500 meters per workout, you can practice to improve your skills. Here we are swimming tasks for technique, power, high-speed segments for time, for endurance. We set a goal and prepare for performances in pool competitions, open water (IRONMAN water part, Oceanman, Bosphorus and other swimming competitions). Many tasks we swim “in mode”, we control the number of strokes at a distance, we think while swimming!

Have questions? Ask the founder of the school.