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You’re Thinking About Getting Your Kid Into Competitive Sports
19.05.2022

You’re Thinking About Getting Your Kid Into Competitive Sports


Every four years, athletes across the globe come together to compete in the world’s largest sporting event, and in doing so inspire us to imagine the possibilities as we catch the spirit and dare to dream. If you witnessed your child’s eyes light up as they watched fellow swimmers, soccer players and skateboarders on TV […]


Питание для пловцов
19.04.2022

Питание для пловцов


«Мы есть то, что мы едим», – еще в Древней Греции люди понимали, что питание во многом определяет здоровье и самочувствие человека. Перефразируя это высказывание языком плавания, можно сказать: «Как мы едим, так мы плывем».


How to overcome your fear of water and learn to swim
19.04.2022

How to overcome your fear of water and learn to swim


If a person has a real, panic fear of water, and not just a subconscious fear of depth plus unpleasant sensations from water getting into the nose and ears, then all swimming teaching techniques starting with the item “First of all, learn to lower your head under water and exhale” go forest.


Swimming training for infants
19.04.2022

Swimming training for infants


The duration of the first swimming lesson for an infant, the number of repetitions and exercises is determined individually by the instructor-methodologist and depends on his age, birth weight, the neurological status of the child and the learning ability of the adult.